|5:30 PM - 7:00 PM||
Muay Thai and Kickboxing
Lead by Grant Iciek this class is a great option for all levels from beginner to advanced students.
1 hour of instruction and 30 min of open sparring/mat time.
|7:00 PM - 8:00 PM||
Jiu Jitsu - Advanced 6mo+
No-Gi Jiu Jitsu class taught by head instructor Stan Myaskovskiy.
6 mo+ experience and prior approval required.
Limited number of loaner Gi's. Please bring your own if you have one!
|8:00 PM - 9:00 PM||
Open mat time for rolling, drilling, or sparring.